Denver's Premier Registered Dietitian Nutritionist
Transform your health with personalized nutrition guidance from Sterling Weaver, Denver's expert Registered Dietitian Nutritionist. Achieve lasting results with evidence-based meal planning and lifestyle coaching tailored to your unique needs.
Meet Your Denver Registered Dietitian
Hi, my name is Sterling Weaver, and I'm a Registered Dietitian Nutritionist serving the Denver area! From a young age, I've been unwavering in my aspiration to become a dietitian—a calling inspired by my little brother's journey with Prader-Willi Syndrome. My passion for nutrition grew over the years, driven by the profound realization that food is not only sustenance but also medicine—a powerful tool for healing and treating various health conditions.
As Denver's dedicated nutrition counseling expert, I believe that nourishing your body properly can lead to flourishing health and well-being. Yet, achieving this isn't always straightforward. That's where I step in—I'm here to provide you with the tools and unwavering support you need throughout your health journey. Sterling Weaver is Denver's expert in plant-based nutrition, weight management and chronic disease support.
Professional Credentials & Expertise
- Bachelor of Science in Nutrition and Food Science from Colorado State University
- Master of Science in Clinical Nutrition from Rutgers University
- Registered Dietitian Nutritionist
- Specializing in Denver nutrition counseling and chronic disease management
Denver Nutrition Counseling Appointments
Select your preferred time slot and book your nutrition consultation with Denver's top dietitian instantly
Current Availability in Denver
Tuesday - Friday: 11:00 AM - 5:00 PM
Our Denver Nutrition Counseling Services
My mission is to transform how Denver residents approach their health and nutrition by promoting mindful eating habits over restrictive diets. I'm committed to providing personalized Denver nutrition counseling that honors each person's unique lifestyle and health goals. By focusing on mindful food choices, I aim to help clients build a positive, sustainable relationship with food. I aim to support and educate individuals in making nourishing choices that enhance their overall well-being and vitality.
I work with Denver patients managing different health conditions, including but not limited to:
- Chronic disease prevention and management
- Weight management
- Specialty diet assistance (gluten free, vegan, vegetarian, and more)
During follow-up visits with your dietitian, you can review topics such as:
- Meal planning & balanced meals
- Supplement guidance and use
- Accountability & progress check-ins
- Grocery shopping tips & label reading
- Sleep optimization and stress management
- Eating out & making healthy choices
- Mindful or intuitive eating
- Hydration & beverage choices
And more!
DEXA + RMR with a Denver Dietitian
This unique offering allows you to complete both your DEXA scan and RMR test with a Registered Dietitian Nutritionist in Denver. You'll receive expert, real-time interpretation of your results, along with personalized insights into your health and metabolism. It's a great opportunity to explore whether nutrition counseling is the right fit for you.
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What Our Denver Clients Say
"Sterling is amazing. Truly could not have picked a better dietician. I have a more plant based preference and she came with creative ideas on how I can incorporate more protein in my diet. Food/eating can be a sensitive topic for most but the first meeting with Sterling she reassured me nothing is off limits and thinking positively about eating (all good things are in moderation, of course)! She pushed me to try new foods and was my accountability buddy every time we met - with no shame if I didn't do my 'homework' (because life happens) ;) So grateful for my experience and couldn't recommend her enough."
Kristen Troutman
"I HIGHLY recommend Sterling Dietetics! Sterling is educated, supportive, and really dedicated to helping you see results. She makes nutrition feel doable and personalized, not overwhelming. Whether you're managing a condition, exploring plant-based options, or just trying to build better eating habits, she's got you covered. If you want someone who truly cares and knows her stuff, she's the one to go to!!"
Bryce Watkins
"I found Sterling on Fay. She wasn't able to provide the services I needed, but she quickly offered to refer me to others who could. She took time to refer 3 other dietitians to me, that met my needs and were covered by my insurance. I recommend her not only for her services, but also as an amazing person!"
Hanna May
Why Choose Our Denver Nutrition Counseling?
Personalized Approach
Every plan is tailored to your specific needs, preferences, and Denver lifestyle
Science-Based Methods
All recommendations are backed by current nutrition research and evidence
Measurable Results
Track your progress with Dexafit's advanced body composition technology
Ongoing Support
Continuous guidance and adjustments to ensure long-term success
Schedule Your Denver Nutrition Consultation
Book your personalized nutrition consultation with Denver's top Registered Dietitian Nutritionist. Choose a time that works best for you.
Frequently Asked Questions
Ready to Transform Your Health with Denver's Top Dietitian?
Take the first step towards better nutrition and optimal health. Contact us today to schedule your consultation with Sterling Weaver, Denver's expert Registered Dietitian Nutritionist.